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Cereals 69.5 % [Wholegrain Cereals 42.4 % (Rye Flakes 17.5 %, Oat Flakes 15.3 %, Oat Grits 6.7 %, Wholegrain Spelt Flour (Wheat) 1 %, Wholegrain Barley Flour 1 %, Wholegrain Wheat Flour 0.9 %), Wheat Flour 27.1 %], Sugar, Rapeseed Oil, Cane Sugar, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Disodium Diphosphate), Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Salt, Invert Sugar Syrup, Barley Malt Extract, Emulsifier (Soya Lecithin), Skimmed Milk Powder
Contains Barley, May Contain Eggs, Contains Milk, May Contain Nuts, Contains Oats, Contains Rye, Contains Soya, Contains Wheat