Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (6%) (Sunflower Seeds, Brown Linseed, Toasted Brown Linseed, Pumpkin Seed, Poppy Seeds, Millet, Golden Linseed), Yeast, Salt, Wheat Gluten, Soya Flour, Malted Barley Flour, Spirit Vinegar, Wheat Flour, Preservative (Calcium Propionate), Emulsifier (Mono- and Diacetyltartaric Acid Esters! Of Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithins), Palm Oil, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)
